Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

17.3.11

mushrooms and greens

i went to the H-mart again the other day. H-mart is a korean grocery chain. there is probably one near you, if you live in the US. there may not be. but i bet there is some kind of asian market where you can peruse and find things you've never eaten before...


anyway. this time i bought a bunch of greens and a bunch of mushrooms. tat soi is one of my most favorite greens in the world. i ate it first when i worked on my friend margaret's farm near pittsburgh, pa, and she was growing it. it was SO good. so rich and dark and delicious. shiny and dark. spinachy. anyway, yes, i had to buy it when i saw it.

also "chinese celery" which is basically just leafy celery rather than stalky celery.

i also had some cilantro and some pak choi.

one red onion began the pot, i browned it with some coconut oil and salt. then i added ginger, water, red chili powder, palm sugar, tamari sauce, garlic, and the greens, all chopped up. i also put in shiritake noodles, which are made from yams and are delicious and weird.


cookin


i bought a bunch of mushrooms, so i put them in, too.

mushrooms


also, i had gotten these "soy puffs" to try. they're like, puffed tofu. i threw them in the pot, too.



"soy puffs"



yum


in my bowl, i put a dash of each umeboshi vinegar and toasted sesame oil, and sprinkled on some nutritional yeast, because i love nutritional yeast.

dinner


deeeelicious.

dinner

22.6.10

july pie


july pie, originally uploaded by jacquelinedandelion.

here is a fun, festive, delicious project. it took precious time, but the end product was decadent and well-enjoyed. make this! its fun!



gluten free, vegan, made without sugar. mostly raw. made with so much love.

each layer was put in the food processor (except the garnish layer)

crust: dates, macs, almonds, vanilla bean, himalayan sea salt- pulse quickly, leaving the nuts chunky. use just enough dates to make it stick together.

thick chocolayer: avocado, cacao powder, agave nectar, cayenne (a pinch)- blend until smooth.

thin fruit layer: fresh raspberries, dehydrated watermelon, process well.

extra thin spontaneous layer: fresh mint, agave, lime juice, tiniest bit of fresh ginger, not really necessary, but added a little zing. process well.

creamy layer: coconut milk, lime juice, agave, ground fresh mint- this works well if you keep the coconut oil in the freezer for an hour or so, not to completely freeze it, but make sure its creamy. if your coconut milk separates into clearer watery stuff and cream, just use the cream. process to smooth. break the mint down on its own before adding everything else.

garnish: dehydrated watermelon slices cut into stars with cookie cutters + fresh chocolate mint.

i found it incredibly delicious. i never made anything like this before so i was nervous putting it out there for my friends and family, but the response was almost unanimously in love.

28.5.10

smooth like butter

there's nothing like butter. since i don't eat bread, either, its not really a big deal. there was a time when i would occasionally treat myself to gluten-free waffles with earth balance or some such not-butter spreads. i always felt weird about it, not being a big fan of soy products. after soy, there's the canola business, which also makes me wonder. canola is a hybridized form of rapeseed, often genetically engineered. these things raise flags. i hate to eat things i feel weird about.

but occasionally you get that hankering. maybe your neighbor gave you a batch of homemade fig jam, or perhaps you've concocted a sensational vegan, gluten-free cornbread, which begs some melty goodness atop. who says we can't all have our toast and butter it, too?

at thanksgiving, i made pumpkin pie and had to find a substitute for the gobs of butter in the recipe. i wanted a delicious crust, and a delicious crust i had! my concoction has passed taste tests on all sorts of butter-begging goodies. it does NOT taste just like butter. but it IS delicious, spreadable, smooth, melty, and SO deliciously satisfying in its own right. and it is super super simple to make, having only two ingredients.

the secret?

coconut oil and nutritional yeast. that is all. i blend it in a food processor and put it back in the coconut oil container. once, i added a little apple cider vinegar, which i found delicious, but my mom disagreed. so, suit yourself.

i just can't keep it to myself, so yummy.

27.3.10

ingredients


sprouted quinoa with ume vinegar, nori, apple, avocado, white radish, leek, dulce, and spring garden greens:mint, arugula, basil, shiso, cilantro, chives....

plus a nasturtium for *zing*

and BAM

sprouted quinoa nori maki

sprouted quinoa nori maki
a most delicious meal. raw, vegan, gluten-free, + yum.

the quinoa needs to be sprouted before hand, +everything else is good to go.